CrossFit Empire State

Reebok Crossfit is the new fitness craze sweeping the globe. It is a simple, competitive workout regime that aims to turn fitness itself into a sport. Using minimal equipment and based around a series of standard exercise routines, participants work in teams to complete as many repetitions as possible in set time periods in ‘WODs’ – the Workout Of the Day. With unique access to one of the world’s most iconic landmarks, this film features an “extreme WOD” on the observation deck of the Empire State Building…at 3am in the morning.